Flavors and Knowledge is a bilingual podcast focusing on gastronomic education concerning food to complement a healthy lifestyle. Our topics include health and wellness suggestions, technical procedures, recipes, stories, products, and ingredient analysis. We aim to educate the consumers and generate awareness of the “truth of eating well.” Podcasts are in English with an accent and Italian. The podcast also includes the Italian version of Sapere I Sapori, hosted by Chef Walter Potenza.